Welcome to a new installment of Runpadel World . Have you ever wondered what benefits padel brings to children?
Children, nieces, younger siblings, granddaughters, or even the reader himself, we can all benefit not only from the physical and mental benefits of sport in our youth, but this effect is also greater in childhood, when personal experiences can have the greatest impact on us for the future.
If you play as a couple, against another couple, of course you learn to compete and at the same time cooperate.
Competition itself, in a healthy and sporting way, is basically a simulation for adult life, where you have to know how to accept both victories and defeats. Respecting others, controlling your ego, knowing how it feels to lose after having given your best and still getting back on the court the next day. All of this is a “fear-removing” in which you learn things that later, when you are older, you can extrapolate to other more important topics.
And of course, there are the benefits of the sport itself:
Not only health or fitness, but also the importance of perseverance. Building a routine in which we voluntarily decide to go all out even when we are doing badly is an incredible tool, something very healthy for achieving everything we set out to do.
And you? Are you convinced? Would you like to introduce the little ones in your life or even yourself to the world of padel? AtRunpadel we have all kinds of basic equipment so you can start your journey in this sport, take a look :
